Establishing Mental/Emotional Freedom, Oakland, California

The Art and Science of MeditationWe are pleased to announce that Lama Mark Webber will be giving a talk and some brief practice sessions on the art and science of emotional freedom. Lama Mark will point out the very heart of meditation, from the Buddhist tradition, integrating the ancient arts of meditation with our modern understandings of cognition and brain science. He will underscore the essentiality of developing ever deepening calm-lucidity, mindfulness and discernment of physical and mental phenomena. There will be many opportunities for questions.For more information on the location, the teachings and accommodation please contact Eve Dion at:evedion@gmail.com or (831) 234-8057