Buddhist Meditations on Overcoming Fears and anxieties: The Empowerment and Teachings of Green Tara, Wuppertal, Germany

“6The meditations of the Twenty-one Taras (female embodiments of wisdom and compassion) are a powerful entry gate into liberation from fears and anxieties and the building of great emotional and mental strength. By becoming each figure in the mandala, different types of obstacles are dissolved and strengths and talents open. This is a mandala of compassionate awake activity. Each figure is an aspect of the central green figure of Tara (Tara-“to cross over”). Around her are four different Taras representing the Four Buddha Activities of: peacefulness, unfoldment/increase, power, and fierce cutting through all obstacles. Then there are the remaining sixteen Taras that help remove deep seated fears and anxieties and bring about immense strength. In addition to explaining the rich and ancient tradition of Tara, this is an ideal time to share some modern psychological and physiological views about anxiety and fear, trauma and the remarkable plasticity and openness of our nervous system.” -Lama Mark

Location: Waldpadagogisches Zentrum Burgholz , Wuppertal.

Contact: Karin Ricono telefon 0202/ 305930 or email for more information or registration.