A Retreat on Mindfulness of Breath and Hua-Yen, Makarora, NZ
This retreat lead by Lama Mark Webber will start with step by step teachings and individual guidance on the Buddha’s classic method of Mindfulness of Breath (Anapanasati). Both the Tranquility and Insight aspects of this remarkable meditation will be presented and explained. After approximately 10 days, Lama Mark will give teachings and meditations from the […]