Meditation, Therapy and Mindfulness: engaging neuroplasticity by direct experience, Vancouver, BC
The human nervous system is capable of an enormous range of plasticity. In this second workshop, Lama Mark Webber will further explore the interconnections between meditation, mindfulness and therapy: the emphasis will be on meditative experiments and theory showing the importance of allowing openness in the sensory motor system–especially the eyes, mouth and hands. Please click […]