Attending Course, Kinmount, Ontario

Mark is attending a course that Namgyal Rimpoche is teaching in Kinmount, Ontario.

Basic Principles of Meditation, Port Hope, Ontario

Mark is teaching basic principles of meditation, and body movements to release tension and stagnant energy. You can come for one day or all three! For further information contact Jorge in Port Hope, Ont. 10am-noon & 2pm-4pm.

Awareness and Movement, Port Hope, Ontario

Continuation of September’s 27-29 course. Everyone is welcome to attend. For further information contact: Susan McDonald at 905 885 3745 or Jorge Periera in Port Hope, Ontario. 10am-noon & 2-4pm.